Description
Balanced Body and Mind
Includes:
- Private Yoga sessions, 60 minutes each, twice a day (VINYASA, YIN, AERIAL)
- Journaling
- 3 guided meditation sessions, 30 minutes each
Recommended For::
- Beginners seeking 1:1 support
- Individuals, who wants to build up daily yoga routine according to their body needs
- Those wanting to adopt a healthier lifestyle
- anyone curious about meditation and mindfulness practices
